Description
Yoga Sastra: The Yoga Sutras of Patanjali Examined is a scholarly analysis of Patanjali’s Yoga Sutras, exploring the eightfold path of yoga. The work emphasizes meditation, ethical conduct, and self-discipline as essential for spiritual growth. It also incorporates Swami Vivekananda’s interpretation, highlighting his modern approach to integrating yoga with Western psychology. Vivekananda’s focus on practical application and self-realization bridges traditional yoga teachings and contemporary spiritual practices, offering insights into both ancient wisdom and its relevance today.