Description
The Yoga Sutras of Patanjali: The Book of the Spiritual Man is a key text in yoga philosophy, attributed to the sage Patanjali. Comprising 195 sutras, it outlines Raja Yoga, the “royal path” of meditation. The work emphasizes controlling the mind and emotions to attain spiritual liberation (moksha). Patanjali introduces the eight limbs of yoga, which include ethical guidelines, physical postures (asanas), breath control (pranayama), and meditation techniques. The text serves as a guide for self-discipline, mental clarity, and spiritual growth, aiming to unite the individual with divine consciousness.
